GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	123	00:05:05	1,00 km
2	1,00 km	5:16	5:16	136	00:10:21	2,00 km
3	1,00 km	5:25	5:25	145	00:15:46	3,00 km
4	1,00 km	4:42	4:42	129	00:20:28	4,00 km
5	1,00 km	5:07	5:07	133	00:25:34	5,00 km
6	1,00 km	5:11	5:11	134	00:30:45	6,00 km
7	1,00 km	5:22	5:22	139	00:36:07	7,00 km
8	1,00 km	4:58	4:58	133	00:41:06	8,00 km
9	1,00 km	4:56	4:56	140	00:46:02	9,00 km
10	1,00 km	5:08	5:08	143	00:51:10	10,00 km
11	1,00 km	4:58	4:58	141	00:56:08	11,00 km
12	1,00 km	5:09	5:09	148	01:01:17	12,00 km
13	1,00 km	5:03	5:03	153	01:06:20	13,00 km
14	1,00 km	4:53	4:53	139	01:11:12	14,00 km
15	1,00 km	4:53	4:53	138	01:16:06	15,00 km
16	1,00 km	4:58	4:58	139	01:21:04	16,00 km
17	1,00 km	5:03	5:03	143	01:26:07	17,00 km
18	1,00 km	4:55	4:55	141	01:31:02	18,00 km
19	1,00 km	4:53	4:53	138	01:35:55	19,00 km
20	1,00 km	5:02	5:02	142	01:40:58	20,00 km
21	1,00 km	4:56	4:56	145	01:45:53	21,00 km
22	1,00 km	5:16	5:16	146	01:51:09	22,00 km
23	0,05 km	0:15	4:48	142	01:51:24	22,05 km

annons