GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	117	00:05:33	1,00 km
2	1,00 km	4:54	4:54	128	00:10:27	2,00 km
3	1,00 km	4:46	4:46	132	00:15:14	3,00 km
4	1,00 km	4:41	4:41	130	00:19:55	4,00 km
5	1,00 km	4:49	4:49	130	00:24:44	5,00 km
6	1,00 km	4:33	4:33	132	00:29:17	6,00 km
7	1,00 km	4:26	4:26	140	00:33:43	7,00 km
8	1,00 km	4:28	4:28	140	00:38:11	8,00 km
9	0,85 km	3:54	4:35	140	00:42:05	8,85 km

annons