GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:52	8:52	105	00:08:52	1,00 km
2	1,00 km	7:23	7:23	127	00:16:15	2,00 km
3	1,00 km	7:59	7:59	129	00:24:14	3,00 km
4	1,00 km	13:34	13:34	118	00:37:48	4,00 km
5	1,00 km	8:48	8:48	129	00:46:36	5,00 km
6	1,00 km	8:35	8:35	132	00:55:11	6,00 km
7	1,00 km	9:15	9:15	127	01:04:26	7,00 km
8	1,00 km	7:36	7:36	140	01:12:02	8,00 km
9	1,00 km	8:46	8:46	140	01:20:48	9,00 km
10	1,00 km	9:38	9:38	136	01:30:26	10,00 km
11	0,84 km	6:56	8:16	138	01:37:22	10,84 km

annons