GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:19	3:19	89	00:03:19	1,00 km
2	1,00 km	3:16	3:16	90	00:06:35	2,00 km
3	1,00 km	2:47	2:47	0	00:09:22	3,00 km
4	1,00 km	2:46	2:46	0	00:12:08	4,00 km
5	1,00 km	2:51	2:51	0	00:14:59	5,00 km
6	1,00 km	2:49	2:49	0	00:17:48	6,00 km
7	1,00 km	2:45	2:45	0	00:20:33	7,00 km
8	1,00 km	2:54	2:54	0	00:23:27	8,00 km
9	1,00 km	3:00	3:00	0	00:26:27	9,00 km
10	1,00 km	3:02	3:02	0	00:29:29	10,00 km
11	1,00 km	3:09	3:09	0	00:32:38	11,00 km
12	1,00 km	3:09	3:09	0	00:35:47	12,00 km
13	1,00 km	3:11	3:11	0	00:38:58	13,00 km
14	1,00 km	3:07	3:07	0	00:42:05	14,00 km
15	1,00 km	3:04	3:04	0	00:45:09	15,00 km
16	1,00 km	3:07	3:07	0	00:48:16	16,00 km
17	1,00 km	2:53	2:53	0	00:51:08	17,00 km
18	0,35 km	1:04	3:01	0	00:52:12	17,35 km

annons