GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	127	00:05:48	1,00 km
2	1,00 km	5:22	5:22	140	00:11:11	2,00 km
3	1,00 km	5:27	5:27	136	00:16:38	3,00 km
4	1,00 km	5:04	5:04	132	00:21:42	4,00 km
5	1,00 km	4:57	4:57	138	00:26:40	5,00 km
6	1,00 km	5:03	5:03	143	00:31:42	6,00 km
7	1,00 km	5:20	5:20	141	00:37:03	7,00 km
8	1,00 km	5:08	5:08	141	00:42:10	8,00 km
9	0,73 km	3:41	5:03	138	00:45:52	8,73 km

annons