GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:47	25,53	129	00:11:47	5,00 km
2	5,00 km	9:58	30,00	148	00:21:45	10,00 km
3	5,00 km	9:14	32,43	156	00:30:59	15,00 km
4	5,00 km	10:30	28,57	157	00:41:29	20,00 km
5	5,00 km	10:26	28,80	159	00:51:54	25,00 km
6	5,00 km	10:07	29,75	156	01:02:02	30,00 km
7	5,00 km	10:48	27,69	158	01:12:50	35,00 km
8	5,00 km	11:23	26,28	159	01:24:13	40,00 km
9	5,00 km	12:10	24,66	158	01:36:24	45,00 km
10	5,00 km	12:21	24,32	159	01:48:44	50,00 km
11	5,00 km	12:20	24,32	161	02:01:05	55,00 km
12	5,00 km	11:56	25,17	162	02:13:00	60,00 km
13	4,48 km	10:43	25,00	155	02:23:43	64,48 km

annons