GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:44	10:44	74	00:10:44	1,00 km
2	1,00 km	11:24	11:24	90	00:22:09	2,00 km
3	1,00 km	11:54	11:54	78	00:34:03	3,00 km
4	1,00 km	11:37	11:37	69	00:45:41	4,00 km
5	1,00 km	13:02	13:02	74	00:58:43	5,00 km
6	1,00 km	11:28	11:28	91	01:10:11	6,00 km
7	1,00 km	11:38	11:38	88	01:21:49	7,00 km
8	1,00 km	12:06	12:06	82	01:33:55	8,00 km
9	1,00 km	12:08	12:08	79	01:46:03	9,00 km
10	1,00 km	13:30	13:30	85	01:59:33	10,00 km
11	1,00 km	12:42	12:42	94	02:12:14	11,00 km
12	1,00 km	11:28	11:28	83	02:23:43	12,00 km
13	1,00 km	14:51	14:51	87	02:38:34	13,00 km
14	1,00 km	11:50	11:50	92	02:50:24	14,00 km
15	1,00 km	11:49	11:49	82	03:02:13	15,00 km
16	1,00 km	10:15	10:15	89	03:12:28	16,00 km
17	1,00 km	11:35	11:35	81	03:24:03	17,00 km
18	1,00 km	11:33	11:33	82	03:35:36	18,00 km
19	1,00 km	11:06	11:06	81	03:46:42	19,00 km
20	1,00 km	13:30	13:30	82	04:00:12	20,00 km
21	1,00 km	11:52	11:52	81	04:12:04	21,00 km
22	1,00 km	11:59	11:59	80	04:24:02	22,00 km
23	1,00 km	12:59	12:59	84	04:37:02	23,00 km
24	1,00 km	12:46	12:46	85	04:49:48	24,00 km
25	1,00 km	12:34	12:34	86	05:02:22	25,00 km
26	1,00 km	11:25	11:25	79	05:13:48	26,00 km
27	0,62 km	7:14	11:44	72	05:21:02	26,62 km

annons