GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:26	24,66	72	00:02:26	1,00 km
2	1,00 km	2:38	22,78	102	00:05:05	2,00 km
3	1,00 km	2:28	24,32	108	00:07:33	3,00 km
4	1,00 km	2:21	25,53	129	00:09:54	4,00 km
5	1,00 km	2:17	26,28	136	00:12:11	5,00 km
6	1,00 km	2:03	29,27	142	00:14:14	6,00 km
7	1,00 km	2:03	29,27	139	00:16:17	7,00 km
8	1,00 km	2:15	26,67	144	00:18:32	8,00 km
9	1,00 km	4:59	12,04	141	00:23:31	9,00 km
10	1,00 km	3:44	16,07	125	00:27:16	10,00 km
11	1,00 km	1:55	31,30	134	00:29:11	11,00 km
12	1,00 km	2:12	27,27	118	00:31:23	12,00 km
13	1,00 km	2:40	22,50	135	00:34:03	13,00 km
14	1,00 km	2:10	27,69	137	00:36:13	14,00 km
15	1,00 km	2:04	29,03	142	00:38:17	15,00 km
16	1,00 km	1:51	32,43	144	00:40:08	16,00 km
17	1,00 km	1:59	30,25	151	00:42:07	17,00 km
18	1,00 km	1:52	32,14	143	00:43:59	18,00 km
19	1,00 km	1:59	30,25	146	00:45:58	19,00 km
20	1,00 km	2:19	25,90	140	00:48:17	20,00 km
21	1,00 km	2:14	26,87	127	00:50:32	21,00 km
22	1,00 km	2:45	21,82	132	00:53:17	22,00 km
23	0,08 km	0:17	16,07	150	00:53:34	22,08 km

annons