GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:59	4:59	147	00:04:59	1.00 km
2	1.00 km	5:07	5:06	150	00:10:06	2.00 km
3	1.00 km	5:07	5:06	134	00:15:13	3.01 km
4	0.99 km	4:42	4:44	142	00:19:55	4.00 km
5	1.00 km	5:01	5:00	139	00:24:56	5.01 km
6	1.00 km	4:57	4:58	138	00:29:53	6.00 km
7	1.01 km	5:23	5:21	139	00:35:16	7.01 km
8	0.99 km	5:03	5:05	139	00:40:19	8.00 km
9	1.00 km	5:10	5:08	140	00:45:29	9.01 km
10	1.00 km	5:02	5:03	139	00:50:31	10.00 km
11	1.00 km	5:14	5:14	138	00:55:45	11.01 km
12	1.00 km	5:12	5:13	138	01:00:57	12.00 km
13	1.01 km	4:57	4:55	142	01:05:54	13.01 km
14	0.22 km	1:09	5:15	144	01:07:03	13.23 km

annons