GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	93	00:05:07	1,00 km
2	1,00 km	4:53	4:53	127	00:09:59	2,00 km
3	1,00 km	4:48	4:48	127	00:14:47	3,00 km
4	1,00 km	4:50	4:50	127	00:19:37	4,00 km
5	1,00 km	4:55	4:55	127	00:24:32	5,00 km
6	1,00 km	4:53	4:53	127	00:29:24	6,00 km
7	1,00 km	4:53	4:53	131	00:34:17	7,00 km
8	1,00 km	4:52	4:52	131	00:39:09	8,00 km
9	1,00 km	4:39	4:39	133	00:43:48	9,00 km
10	1,00 km	4:51	4:51	130	00:48:40	10,00 km
11	1,00 km	4:49	4:49	130	00:53:29	11,00 km
12	1,00 km	5:22	5:22	116	00:58:51	12,00 km
13	1,00 km	5:31	5:31	123	01:04:21	13,00 km
14	1,00 km	5:16	5:16	117	01:09:37	14,00 km
15	1,00 km	5:22	5:22	120	01:15:00	15,00 km
16	1,00 km	6:09	6:09	123	01:21:09	16,00 km
17	1,00 km	6:04	6:04	122	01:27:13	17,00 km
18	1,00 km	5:27	5:27	125	01:32:40	18,00 km
19	1,00 km	5:24	5:24	127	01:38:03	19,00 km
20	1,00 km	5:31	5:31	125	01:43:34	20,00 km
21	1,00 km	5:34	5:34	123	01:49:08	21,00 km
22	1,00 km	5:37	5:37	121	01:54:45	22,00 km
23	1,00 km	4:59	4:59	129	01:59:44	23,00 km
24	1,00 km	5:02	5:02	132	02:04:46	24,00 km
25	1,00 km	5:19	5:19	127	02:10:05	25,00 km
26	1,00 km	5:03	5:03	130	02:15:09	26,00 km
27	1,00 km	5:22	5:22	125	02:20:30	27,00 km
28	1,00 km	5:15	5:15	120	02:25:45	28,00 km
29	1,00 km	4:46	4:46	131	02:30:31	29,00 km
30	1,00 km	4:46	4:46	144	02:35:17	30,00 km
31	1,00 km	4:50	4:50	142	02:40:07	31,00 km
32	0,11 km	0:35	5:17	143	02:40:42	31,11 km

annons