GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	104	00:05:59	1,00 km
2	1,00 km	5:48	5:48	113	00:11:46	2,00 km
3	1,00 km	5:13	5:13	110	00:17:00	3,00 km
4	1,00 km	6:50	6:50	109	00:23:49	4,00 km
5	1,00 km	6:41	6:41	111	00:30:30	5,00 km
6	1,00 km	7:11	7:11	108	00:37:40	6,00 km
7	1,00 km	7:11	7:11	107	00:44:52	7,00 km
8	1,00 km	5:39	5:39	115	00:50:31	8,00 km
9	1,00 km	5:44	5:44	111	00:56:15	9,00 km
10	1,00 km	5:53	5:53	108	01:02:08	10,00 km
11	1,00 km	5:23	5:23	114	01:07:31	11,00 km
12	1,00 km	5:01	5:01	109	01:12:32	12,00 km
13	1,00 km	5:02	5:02	110	01:17:34	13,00 km
14	0,34 km	1:47	5:10	106	01:19:21	13,34 km

annons