GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	160	00:04:04	1,00 km
2	1,00 km	4:11	4:11	164	00:08:15	2,00 km
3	1,00 km	4:24	4:24	164	00:12:39	3,00 km
4	1,00 km	4:20	4:20	165	00:16:59	4,00 km
5	1,00 km	4:13	4:13	164	00:21:12	5,00 km
6	1,00 km	4:11	4:11	167	00:25:23	6,00 km
7	1,00 km	4:20	4:20	168	00:29:43	7,00 km
8	1,00 km	4:08	4:08	167	00:33:51	8,00 km
9	1,00 km	4:13	4:13	170	00:38:04	9,00 km
10	0,01 km	0:03	3:27	170	00:38:07	9,01 km

annons