GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:37	8:37	133	00:08:37	1,00 km
2	1,00 km	7:18	7:18	133	00:15:55	2,00 km
3	1,00 km	10:33	10:33	139	00:26:28	3,00 km
4	1,00 km	7:14	7:14	135	00:33:42	4,00 km
5	1,00 km	9:47	9:47	142	00:43:28	5,00 km
6	1,00 km	7:17	7:17	145	00:50:46	6,00 km
7	1,00 km	8:24	8:24	142	00:59:10	7,00 km
8	1,00 km	5:53	5:53	140	01:05:03	8,00 km
9	1,00 km	6:45	6:45	143	01:11:47	9,00 km
10	1,00 km	8:21	8:21	142	01:20:08	10,00 km
11	1,00 km	5:54	5:54	139	01:26:02	11,00 km
12	1,00 km	5:45	5:45	142	01:31:48	12,00 km
13	1,00 km	5:18	5:18	139	01:37:06	13,00 km
14	0,54 km	2:53	5:18	139	01:39:59	13,54 km

annons