GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:40	5:40	0	00:11:45	2,00 km
3	1,00 km	5:46	5:46	0	00:17:31	3,00 km
4	1,00 km	5:14	5:14	0	00:22:45	4,00 km
5	1,00 km	7:52	7:52	0	00:30:36	5,00 km
6	1,00 km	5:04	5:04	0	00:35:40	6,00 km
7	1,00 km	5:08	5:08	0	00:40:48	7,00 km
8	1,00 km	5:21	5:21	0	00:46:09	8,00 km
9	0,65 km	3:50	5:53	0	00:49:59	8,65 km

annons