GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	0	00:04:02	1,00 km
2	1,00 km	5:13	5:13	0	00:09:15	2,00 km
3	1,00 km	5:18	5:18	0	00:14:33	3,00 km
4	1,00 km	5:06	5:06	0	00:19:39	4,00 km
5	1,00 km	5:06	5:06	0	00:24:45	5,00 km
6	1,00 km	5:45	5:45	0	00:30:31	6,00 km
7	1,00 km	5:28	5:28	0	00:35:59	7,00 km
8	1,00 km	5:39	5:39	0	00:41:38	8,00 km
9	1,00 km	5:32	5:32	0	00:47:10	9,00 km
10	1,00 km	5:54	5:54	0	00:53:04	10,00 km
11	0,33 km	1:47	5:29	0	00:54:51	10,33 km

annons