GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	123	00:05:13	1,00 km
2	1,00 km	5:33	5:33	137	00:10:46	2,00 km
3	1,00 km	5:05	5:05	136	00:15:51	3,00 km
4	1,00 km	5:03	5:03	141	00:20:54	4,00 km
5	1,00 km	5:00	5:00	137	00:25:54	5,00 km
6	1,00 km	5:01	5:01	146	00:30:55	6,00 km
7	1,00 km	6:20	6:20	144	00:37:15	7,00 km
8	1,00 km	5:13	5:13	141	00:42:28	8,00 km
9	1,00 km	6:37	6:37	150	00:49:05	9,00 km
10	1,00 km	5:17	5:17	145	00:54:22	10,00 km
11	0,68 km	3:25	5:03	154	00:57:47	10,68 km

annons