GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	4:43	4:43	0	00:10:05	2,00 km
3	1,00 km	4:30	4:30	0	00:14:35	3,00 km
4	1,00 km	4:34	4:34	0	00:19:09	4,00 km
5	1,00 km	4:30	4:30	0	00:23:39	5,00 km
6	1,00 km	4:32	4:32	0	00:28:11	6,00 km
7	1,00 km	4:39	4:39	0	00:32:50	7,00 km
8	1,00 km	4:44	4:44	0	00:37:34	8,00 km
9	0,79 km	4:03	5:06	0	00:41:37	8,79 km

annons