GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	141	00:08:02	1,00 km
2	1,00 km	8:01	8:01	145	00:16:03	2,00 km
3	1,00 km	7:52	7:52	150	00:23:55	3,00 km
4	1,00 km	8:21	8:21	153	00:32:16	4,00 km
5	1,00 km	8:57	8:57	151	00:41:13	5,00 km
6	1,00 km	9:18	9:18	145	00:50:31	6,00 km
7	1,00 km	7:59	7:59	153	00:58:31	7,00 km
8	0,32 km	2:38	8:20	152	01:01:09	7,32 km