GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	134	00:04:38	1,00 km
2	1,00 km	4:35	4:35	140	00:09:13	2,00 km
3	1,00 km	4:35	4:35	144	00:13:48	3,00 km
4	1,00 km	4:50	4:50	150	00:18:38	4,00 km
5	1,00 km	4:37	4:37	150	00:23:14	5,00 km
6	1,00 km	4:21	4:21	148	00:27:35	6,00 km
7	1,00 km	4:36	4:36	147	00:32:11	7,00 km
8	1,00 km	4:36	4:36	156	00:36:47	8,00 km
9	0,32 km	1:25	4:29	157	00:38:12	8,32 km

annons