GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:07	3:07	62	00:03:07	1,00 km
2	1,00 km	2:55	2:55	68	00:06:02	2,00 km
3	1,00 km	2:45	2:45	62	00:08:47	3,00 km
4	1,00 km	2:56	2:56	63	00:11:43	4,00 km
5	1,00 km	2:42	2:42	93	00:14:26	5,00 km
6	1,00 km	3:01	3:01	76	00:17:27	6,00 km
7	1,00 km	3:05	3:05	0	00:20:32	7,00 km
8	1,00 km	3:15	3:15	0	00:23:47	8,00 km
9	1,00 km	2:59	2:59	0	00:26:46	9,00 km
10	1,00 km	2:47	2:47	79	00:29:33	10,00 km
11	1,00 km	3:04	3:04	76	00:32:37	11,00 km
12	1,00 km	3:04	3:04	74	00:35:41	12,00 km
13	1,00 km	2:55	2:55	70	00:38:36	13,00 km
14	1,00 km	3:30	3:30	0	00:42:06	14,00 km
15	0,97 km	3:28	3:35	0	00:45:34	14,97 km

annons