GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	113	00:06:05	1,00 km
2	0,75 km	4:26	5:54	130	00:10:31	1,75 km
3	1,00 km	5:26	5:26	126	00:15:57	2,75 km
4	1,00 km	5:39	5:39	129	00:21:35	3,75 km
5	0,43 km	2:27	5:38	126	00:24:02	4,18 km
6	1,00 km	5:26	5:26	124	00:29:29	5,18 km
7	1,00 km	5:38	5:38	123	00:35:06	6,18 km
8	0,43 km	2:29	5:47	125	00:37:36	6,62 km
9	1,00 km	5:24	5:24	126	00:42:59	7,62 km
10	1,00 km	5:24	5:24	120	00:48:23	8,62 km
11	1,00 km	5:52	5:52	121	00:54:16	9,62 km
12	0,30 km	1:51	6:09	114	00:56:06	9,92 km

annons