GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:12	5:12	0	00:10:58	2,00 km
3	1,00 km	6:07	6:07	0	00:17:05	3,00 km
4	1,00 km	6:23	6:23	0	00:23:28	4,00 km
5	1,00 km	7:22	7:22	0	00:30:51	5,00 km
6	1,00 km	4:26	4:26	0	00:35:17	6,00 km
7	1,00 km	6:43	6:43	0	00:42:00	7,00 km
8	1,00 km	4:05	4:05	0	00:46:05	8,00 km
9	1,00 km	4:28	4:28	0	00:50:33	9,00 km
10	1,00 km	5:14	5:14	0	00:55:47	10,00 km
11	0,40 km	2:02	5:05	0	00:57:49	10,40 km

annons