GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	10:04	5:02	116	00:10:04	2,00 km
2	6,00 km	25:17	4:13	146	00:35:21	8,00 km
3	0,61 km	3:00	4:54	144	00:38:21	8,62 km
4	6,00 km	25:17	4:13	154	01:03:38	14,62 km
5	0,62 km	3:00	4:51	151	01:06:38	15,24 km
6	6,00 km	25:20	4:13	160	01:31:58	21,24 km
7	0,57 km	3:05	5:23	151	01:35:03	21,81 km
8	0,01 km	0:02	5:24	147	01:35:06	21,81 km
9	6,01 km	25:12	4:12	164	02:00:18	27,82 km
10	2,21 km	11:17	5:06	152	02:11:35	30,03 km

annons