GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	131	00:06:01	1,00 km
2	1,00 km	5:33	5:33	135	00:11:34	2,00 km
3	1,00 km	6:00	6:00	142	00:17:34	3,00 km
4	1,00 km	5:53	5:53	146	00:23:27	4,00 km
5	1,00 km	5:42	5:42	145	00:29:09	5,00 km
6	1,00 km	6:09	6:09	147	00:35:18	6,00 km
7	1,00 km	7:17	7:17	146	00:42:35	7,00 km
8	1,00 km	7:03	7:03	142	00:49:38	8,00 km
9	1,00 km	5:49	5:49	141	00:55:27	9,00 km
10	1,00 km	7:09	7:09	140	01:02:36	10,00 km
11	1,00 km	6:03	6:03	141	01:08:39	11,00 km
12	1,00 km	7:21	7:21	136	01:15:59	12,00 km
13	1,00 km	7:03	7:03	134	01:23:02	13,00 km
14	1,00 km	6:37	6:37	138	01:29:39	14,00 km
15	1,00 km	6:18	6:18	141	01:35:58	15,00 km
16	1,00 km	7:18	7:18	134	01:43:15	16,00 km
17	1,00 km	7:59	7:59	130	01:51:15	17,00 km
18	1,00 km	6:01	6:01	140	01:57:16	18,00 km
19	1,00 km	5:36	5:36	140	02:02:52	19,00 km
20	1,00 km	5:50	5:50	141	02:08:42	20,00 km
21	1,00 km	6:43	6:43	136	02:15:25	21,00 km
22	1,00 km	6:17	6:17	141	02:21:43	22,00 km
23	1,00 km	6:04	6:04	140	02:27:46	23,00 km
24	0,11 km	0:40	5:51	145	02:28:27	23,11 km

annons