GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:51	25,35	132	00:11:51	5,00 km
2	5,00 km	10:21	29,03	148	00:22:12	10,00 km
3	5,00 km	10:11	29,51	153	00:32:22	15,00 km
4	5,00 km	10:39	28,13	152	00:43:01	20,00 km
5	5,00 km	10:08	29,51	152	00:53:09	25,00 km
6	5,00 km	9:57	30,25	153	01:03:06	30,00 km
7	5,00 km	10:36	28,35	153	01:13:42	35,00 km
8	5,00 km	11:40	25,71	156	01:25:22	40,00 km
9	5,00 km	11:48	25,35	152	01:37:10	45,00 km
10	5,00 km	10:01	30,00	154	01:47:11	50,00 km
11	5,00 km	10:34	28,35	157	01:57:45	55,00 km
12	5,00 km	11:09	26,87	152	02:08:54	60,00 km
13	5,00 km	11:27	26,28	156	02:20:21	65,00 km
14	2,58 km	5:50	26,67	147	02:26:10	67,58 km

annons