GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:21	3:21	75	00:03:21	1,00 km
2	1,00 km	3:15	3:15	83	00:06:36	2,00 km
3	1,00 km	2:36	2:36	79	00:09:12	3,00 km
4	1,00 km	2:37	2:37	84	00:11:49	4,00 km
5	1,00 km	3:28	3:28	146	00:15:17	5,00 km
6	1,00 km	3:35	3:35	181	00:18:52	6,00 km
7	1,00 km	3:24	3:24	192	00:22:15	7,00 km
8	1,00 km	3:58	3:58	168	00:26:13	8,00 km
9	1,00 km	3:14	3:14	175	00:29:27	9,00 km
10	1,00 km	3:06	3:06	185	00:32:33	10,00 km
11	1,00 km	3:34	3:34	173	00:36:07	11,00 km
12	0,64 km	2:55	4:35	173	00:39:02	11,64 km

annons