GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	128	00:05:35	1,00 km
2	1,00 km	5:09	5:09	141	00:10:44	2,00 km
3	1,00 km	5:34	5:34	151	00:16:18	3,00 km
4	1,00 km	5:32	5:32	152	00:21:50	4,00 km
5	1,00 km	5:01	5:01	150	00:26:51	5,00 km
6	1,00 km	5:23	5:23	152	00:32:14	6,00 km
7	1,00 km	5:10	5:10	148	00:37:24	7,00 km
8	1,00 km	5:02	5:02	152	00:42:25	8,00 km
9	0,39 km	2:00	5:05	152	00:44:25	8,39 km

annons