GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	136	00:11:24	5,00 km
2	5,00 km	11:11	26,87	147	00:22:35	10,00 km
3	5,00 km	10:46	27,91	152	00:33:21	15,00 km
4	5,00 km	10:19	29,03	155	00:43:40	20,00 km
5	5,00 km	10:43	27,91	156	00:54:23	25,00 km
6	5,00 km	8:43	34,29	156	01:03:06	30,00 km
7	5,00 km	8:38	34,62	158	01:11:44	35,00 km
8	5,00 km	8:57	33,64	162	01:20:41	40,00 km
9	1,38 km	2:17	36,36	167	01:22:58	41,38 km

annons