GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	133	00:04:51	1,00 km
2	1,00 km	4:06	4:06	156	00:08:57	2,00 km
3	1,00 km	4:19	4:19	170	00:13:16	3,00 km
4	1,00 km	4:32	4:32	160	00:17:49	4,00 km
5	1,00 km	4:30	4:30	152	00:22:19	5,00 km
6	1,00 km	4:39	4:39	163	00:26:58	6,00 km
7	1,00 km	4:44	4:44	161	00:31:42	7,00 km
8	1,00 km	5:02	5:02	165	00:36:44	8,00 km
9	1,00 km	4:48	4:48	151	00:41:32	9,00 km
10	0,51 km	2:16	4:30	146	00:43:48	9,51 km

annons