GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:36	4:36	0	00:09:23	2,00 km
3	1,00 km	4:34	4:34	0	00:13:58	3,00 km
4	1,00 km	4:32	4:32	0	00:18:29	4,00 km
5	1,00 km	4:37	4:37	0	00:23:07	5,00 km
6	1,00 km	4:40	4:40	0	00:27:47	6,00 km
7	1,00 km	4:39	4:39	0	00:32:26	7,00 km
8	1,00 km	4:38	4:38	0	00:37:05	8,00 km
9	1,00 km	4:39	4:39	0	00:41:44	9,00 km
10	1,00 km	4:27	4:27	0	00:46:11	10,00 km
11	0,05 km	0:10	3:28	0	00:46:20	10,05 km

annons