GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	146	00:06:44	1,00 km
2	1,00 km	7:20	7:20	169	00:14:04	2,00 km
3	1,00 km	6:41	6:41	178	00:20:45	3,00 km
4	1,00 km	6:32	6:32	180	00:27:17	4,00 km
5	1,00 km	6:35	6:35	179	00:33:52	5,00 km
6	1,00 km	7:28	7:28	181	00:41:20	6,00 km
7	1,00 km	7:11	7:11	176	00:48:31	7,00 km
8	1,00 km	7:00	7:00	176	00:55:30	8,00 km
9	1,00 km	8:35	8:35	178	01:04:05	9,00 km
10	1,00 km	7:28	7:28	170	01:11:33	10,00 km
11	1,00 km	8:10	8:10	168	01:19:43	11,00 km
12	0,52 km	3:26	6:39	168	01:23:09	11,52 km

annons