GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	120	00:04:41	1,00 km
2	1,00 km	4:53	4:53	128	00:09:35	2,00 km
3	1,00 km	5:00	5:00	128	00:14:35	3,00 km
4	1,00 km	4:57	4:57	125	00:19:32	4,00 km
5	1,00 km	5:11	5:11	127	00:24:43	5,00 km
6	1,00 km	4:53	4:53	125	00:29:36	6,00 km
7	1,00 km	5:20	5:20	130	00:34:55	7,00 km
8	1,00 km	4:49	4:49	125	00:39:44	8,00 km
9	1,00 km	4:50	4:50	127	00:44:34	9,00 km
10	1,00 km	4:51	4:51	127	00:49:25	10,00 km
11	1,00 km	5:08	5:08	132	00:54:33	11,00 km
12	1,00 km	5:10	5:10	129	00:59:42	12,00 km
13	1,00 km	5:02	5:02	128	01:04:45	13,00 km
14	1,00 km	5:01	5:01	127	01:09:46	14,00 km
15	1,00 km	5:12	5:12	128	01:14:58	15,00 km
16	1,00 km	4:52	4:52	126	01:19:50	16,00 km
17	1,00 km	5:06	5:06	127	01:24:55	17,00 km
18	1,00 km	5:08	5:08	135	01:30:04	18,00 km
19	1,00 km	5:03	5:03	134	01:35:07	19,00 km
20	1,00 km	5:15	5:15	136	01:40:21	20,00 km
21	1,00 km	5:25	5:25	131	01:45:47	21,00 km
22	1,00 km	4:48	4:48	129	01:50:35	22,00 km
23	1,00 km	5:00	5:00	135	01:55:34	23,00 km
24	1,00 km	4:56	4:56	129	02:00:30	24,00 km
25	1,00 km	4:54	4:54	135	02:05:24	25,00 km
26	1,00 km	5:56	5:56	138	02:11:21	26,00 km
27	1,00 km	4:58	4:58	136	02:16:18	27,00 km
28	1,00 km	4:31	4:31	131	02:20:50	28,00 km
29	1,00 km	5:10	5:10	141	02:26:00	29,00 km
30	1,00 km	4:47	4:47	144	02:30:47	30,00 km
31	0,49 km	1:59	4:03	145	02:32:46	30,49 km

annons