GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	6:49	4:16	152	00:06:49	1,60 km
2	0,41 km	1:42	4:08	162	00:08:31	2,01 km
3	0,04 km	2:00	50:00	131	00:10:31	2,05 km
4	1,50 km	6:11	4:08	163	00:16:42	3,55 km
5	0,04 km	2:00	50:00	141	00:18:42	3,59 km
6	1,00 km	3:57	3:57	164	00:22:39	4,59 km
7	0,05 km	2:00	40:00	145	00:24:39	4,64 km
8	0,50 km	1:48	3:36	162	00:26:27	5,14 km
9	0,02 km	0:05	3:45	172	00:26:31	5,16 km

annons