GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	122	00:05:47	1,00 km
2	1,00 km	5:44	5:44	132	00:11:31	2,00 km
3	1,00 km	5:26	5:26	140	00:16:57	3,00 km
4	1,00 km	4:58	4:58	146	00:21:55	4,00 km
5	1,00 km	4:39	4:39	149	00:26:34	5,00 km
6	1,00 km	4:40	4:40	149	00:31:14	6,00 km
7	1,00 km	4:43	4:43	155	00:35:57	7,00 km
8	1,00 km	4:24	4:24	160	00:40:21	8,00 km
9	1,00 km	4:38	4:38	163	00:44:59	9,00 km
10	1,00 km	4:19	4:19	167	00:49:17	10,00 km
11	0,01 km	0:04	4:51	166	00:49:21	10,01 km

annons