GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	145	00:05:02	1,00 km
2	1,00 km	5:07	5:07	160	00:10:09	2,00 km
3	1,00 km	5:06	5:06	157	00:15:15	3,00 km
4	1,00 km	5:13	5:13	164	00:20:28	4,00 km
5	1,00 km	5:07	5:07	166	00:25:35	5,00 km
6	1,00 km	5:01	5:01	163	00:30:36	6,00 km
7	1,00 km	4:42	4:42	173	00:35:18	7,00 km
8	0,57 km	2:45	4:51	180	00:38:03	7,57 km

annons