GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	3:17	173	00:03:17	1,00 km
2	1,00 km	3:23	3:23	180	00:06:39	2,00 km
3	1,00 km	3:20	3:20	184	00:10:00	3,00 km
4	1,00 km	3:19	3:19	185	00:13:18	4,00 km
5	1,00 km	3:20	3:20	185	00:16:38	5,00 km
6	1,00 km	3:20	3:20	184	00:19:58	6,00 km
7	1,00 km	3:18	3:18	184	00:23:15	7,00 km
8	1,00 km	3:17	3:17	185	00:26:32	8,00 km
9	1,00 km	3:26	3:26	186	00:29:59	9,00 km
10	1,00 km	3:14	3:14	187	00:33:12	10,00 km
11	0,72 km	2:14	3:07	189	00:35:27	10,72 km

annons