GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	149	00:05:55	1,00 km
2	1,00 km	6:02	6:02	157	00:11:57	2,00 km
3	1,00 km	6:18	6:18	154	00:18:15	3,00 km
4	1,00 km	6:21	6:21	156	00:24:37	4,00 km
5	1,00 km	6:34	6:34	156	00:31:10	5,00 km
6	1,00 km	6:48	6:48	157	00:37:59	6,00 km
7	1,00 km	6:22	6:22	157	00:44:20	7,00 km
8	1,00 km	6:39	6:39	158	00:51:00	8,00 km
9	1,00 km	6:30	6:30	156	00:57:30	9,00 km
10	1,00 km	6:27	6:27	157	01:03:57	10,00 km
11	1,00 km	6:40	6:40	159	01:10:37	11,00 km
12	1,00 km	6:33	6:33	158	01:17:09	12,00 km
13	1,00 km	6:20	6:20	161	01:23:29	13,00 km
14	1,00 km	6:03	6:03	164	01:29:32	14,00 km
15	0,30 km	1:47	6:02	169	01:31:20	14,30 km

annons