GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	108	00:07:02	1,00 km
2	1,00 km	6:19	6:19	112	00:13:21	2,00 km
3	1,00 km	4:28	4:28	136	00:17:49	3,00 km
4	1,00 km	4:44	4:44	140	00:22:33	4,00 km
5	1,00 km	4:15	4:15	146	00:26:48	5,00 km
6	1,00 km	4:24	4:24	163	00:31:12	6,00 km
7	1,00 km	4:50	4:50	141	00:36:02	7,00 km
8	1,00 km	4:53	4:53	129	00:40:55	8,00 km
9	0,53 km	2:56	5:29	137	00:43:51	8,53 km

annons