GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	0	00:08:50	1,00 km
2	1,00 km	5:46	5:46	0	00:14:36	2,00 km
3	1,00 km	5:33	5:33	0	00:20:09	3,00 km
4	1,00 km	6:49	6:49	0	00:26:59	4,00 km
5	1,00 km	5:28	5:28	0	00:32:27	5,00 km
6	1,00 km	5:22	5:22	0	00:37:49	6,00 km
7	1,00 km	5:50	5:50	0	00:43:39	7,00 km
8	1,00 km	5:32	5:32	0	00:49:11	8,00 km
9	1,00 km	5:34	5:34	0	00:54:45	9,00 km
10	1,00 km	5:02	5:02	0	00:59:47	10,00 km
11	0,68 km	3:37	5:20	0	01:03:24	10,68 km

annons