GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:27	6:27	0	00:12:57	2,00 km
3	1,00 km	6:43	6:43	0	00:19:40	3,00 km
4	1,00 km	6:29	6:29	0	00:26:09	4,00 km
5	1,00 km	6:33	6:33	0	00:32:42	5,00 km
6	1,00 km	6:29	6:29	0	00:39:11	6,00 km
7	1,00 km	6:32	6:32	0	00:45:43	7,00 km
8	1,00 km	6:40	6:40	0	00:52:23	8,00 km
9	1,00 km	6:23	6:23	0	00:58:46	9,00 km
10	1,00 km	6:07	6:07	0	01:04:52	10,00 km
11	0,81 km	4:08	5:05	0	01:09:00	10,81 km

annons