GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	133	00:06:12	1,00 km
2	1,00 km	7:36	7:36	147	00:13:49	2,00 km
3	1,00 km	8:29	8:29	143	00:22:18	3,00 km
4	1,00 km	9:13	9:13	137	00:31:31	4,00 km
5	1,00 km	7:59	7:59	141	00:39:30	5,00 km
6	1,00 km	8:40	8:40	140	00:48:09	6,00 km
7	1,00 km	10:00	10:00	135	00:58:09	7,00 km
8	1,00 km	7:16	7:16	132	01:05:25	8,00 km
9	1,00 km	8:22	8:22	137	01:13:46	9,00 km
10	1,00 km	7:12	7:12	136	01:20:58	10,00 km
11	0,56 km	3:35	6:21	142	01:24:33	10,56 km

annons