GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,03 km	15:00	4:57	129	00:15:00	3,03 km
2	1,30 km	5:00	3:51	157	00:20:00	4,33 km
3	0,16 km	1:00	6:19	151	00:21:00	4,49 km
4	1,31 km	5:00	3:49	155	00:26:00	5,80 km
5	0,17 km	1:00	5:56	153	00:27:00	5,97 km
6	1,32 km	5:00	3:48	164	00:32:00	7,28 km
7	0,16 km	1:00	6:10	157	00:33:00	7,44 km
8	1,27 km	5:00	3:55	165	00:37:59	8,72 km
9	4,30 km	21:54	5:06	144	00:59:53	13,01 km

annons