GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:51	4:51	143	00:04:51	1.00 km
2	1.00 km	4:56	4:55	146	00:09:47	2.00 km
3	1.00 km	5:08	5:08	144	00:14:55	3.00 km
4	1.00 km	4:46	4:47	148	00:19:41	4.00 km
5	1.00 km	4:57	4:56	148	00:24:38	5.01 km
6	1.00 km	4:50	4:51	149	00:29:28	6.00 km
7	1.00 km	5:12	5:11	149	00:34:40	7.00 km
8	1.00 km	4:52	4:53	154	00:39:32	8.00 km
9	1.00 km	4:57	4:57	159	00:44:29	9.00 km
10	1.01 km	5:18	5:16	151	00:49:47	10.01 km
11	1.00 km	4:59	4:59	156	00:54:46	11.01 km
12	0.43 km	2:13	5:07	153	00:56:59	11.44 km

annons