GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:53	2:53	86	00:02:53	1,00 km
2	1,00 km	2:56	2:56	112	00:05:49	2,00 km
3	1,00 km	2:50	2:50	116	00:08:39	3,00 km
4	1,00 km	2:44	2:44	125	00:11:23	4,00 km
5	1,00 km	2:49	2:49	137	00:14:12	5,00 km
6	1,00 km	2:29	2:29	148	00:16:41	6,00 km
7	1,00 km	3:02	3:02	152	00:19:43	7,00 km
8	1,00 km	3:19	3:19	171	00:23:02	8,00 km
9	1,00 km	2:59	2:59	166	00:26:01	9,00 km
10	1,00 km	3:14	3:14	168	00:29:15	10,00 km
11	1,00 km	2:42	2:42	167	00:31:57	11,00 km
12	1,00 km	3:41	3:41	162	00:35:39	12,00 km
13	1,00 km	3:34	3:34	173	00:39:12	13,00 km
14	1,00 km	3:28	3:28	171	00:42:41	14,00 km
15	0,30 km	1:00	3:18	169	00:43:41	14,30 km

annons