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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	128	00:06:47	1,00 km
2	1,00 km	6:22	6:22	129	00:13:09	2,00 km
3	1,00 km	8:16	8:16	123	00:21:25	3,00 km
4	1,00 km	6:17	6:17	129	00:27:43	4,00 km
5	1,00 km	7:00	7:00	130	00:34:43	5,00 km
6	1,00 km	7:08	7:08	134	00:41:51	6,00 km
7	1,00 km	6:58	6:58	129	00:48:49	7,00 km
8	1,00 km	7:10	7:10	127	00:55:59	8,00 km
9	1,00 km	7:11	7:11	137	01:03:10	9,00 km
10	1,00 km	8:27	8:27	140	01:11:37	10,00 km
11	1,00 km	6:02	6:02	137	01:17:39	11,00 km
12	1,00 km	7:46	7:46	132	01:25:26	12,00 km
13	1,00 km	8:39	8:39	130	01:34:05	13,00 km
14	1,00 km	7:10	7:10	134	01:41:15	14,00 km
15	1,00 km	8:51	8:51	136	01:50:05	15,00 km
16	1,00 km	9:11	9:11	137	01:59:16	16,00 km
17	1,00 km	7:52	7:52	137	02:07:08	17,00 km
18	1,00 km	6:52	6:52	140	02:14:00	18,00 km
19	1,00 km	8:44	8:44	140	02:22:44	19,00 km
20	1,00 km	7:11	7:11	135	02:29:55	20,00 km
21	1,00 km	8:35	8:35	138	02:38:29	21,00 km
22	1,00 km	7:35	7:35	133	02:46:04	22,00 km
23	1,00 km	8:47	8:47	133	02:54:51	23,00 km
24	1,00 km	7:35	7:35	132	03:02:27	24,00 km
25	1,00 km	7:21	7:21	139	03:09:48	25,00 km
26	1,00 km	6:49	6:49	140	03:16:37	26,00 km
27	1,00 km	6:49	6:49	135	03:23:26	27,00 km
28	1,00 km	7:50	7:50	141	03:31:16	28,00 km
29	1,00 km	7:18	7:18	142	03:38:34	29,00 km
30	1,00 km	7:37	7:37	140	03:46:11	30,00 km
31	1,00 km	8:23	8:23	138	03:54:34	31,00 km
32	1,00 km	7:25	7:25	139	04:01:59	32,00 km
33	1,00 km	7:16	7:16	139	04:09:16	33,00 km
34	1,00 km	8:14	8:14	135	04:17:30	34,00 km
35	1,00 km	11:06	11:06	127	04:28:36	35,00 km
36	1,00 km	8:48	8:48	136	04:37:25	36,00 km
37	1,00 km	8:29	8:29	134	04:45:54	37,00 km
38	1,00 km	8:40	8:40	137	04:54:34	38,00 km
39	1,00 km	8:18	8:18	136	05:02:52	39,00 km
40	1,00 km	9:59	9:59	132	05:12:52	40,00 km
41	1,00 km	9:41	9:41	126	05:22:32	41,00 km
42	1,00 km	12:37	12:37	132	05:35:10	42,00 km
43	1,00 km	16:07	16:07	122	05:51:17	43,00 km
44	1,00 km	11:52	11:52	118	06:03:09	44,00 km
45	1,00 km	11:12	11:12	125	06:14:22	45,00 km
46	1,00 km	10:19	10:19	124	06:24:40	46,00 km
47	1,00 km	11:52	11:52	120	06:36:32	47,00 km
48	1,00 km	8:43	8:43	124	06:45:15	48,00 km
49	1,00 km	8:30	8:30	126	06:53:45	49,00 km
50	1,00 km	9:06	9:06	125	07:02:52	50,00 km
51	1,00 km	10:31	10:31	122	07:13:23	51,00 km
52	1,00 km	13:16	13:16	110	07:26:39	52,00 km
53	1,00 km	9:05	9:05	129	07:35:44	53,00 km
54	1,00 km	13:03	13:03	121	07:48:47	54,00 km
55	1,00 km	11:29	11:29	120	08:00:16	55,00 km
56	1,00 km	8:48	8:48	126	08:09:04	56,00 km
57	1,00 km	10:37	10:37	122	08:19:41	57,00 km
58	1,00 km	13:13	13:13	119	08:32:55	58,00 km
59	1,00 km	11:06	11:06	118	08:44:01	59,00 km
60	1,00 km	9:38	9:38	121	08:53:39	60,00 km
61	1,00 km	13:38	13:38	109	09:07:16	61,00 km
62	1,00 km	12:51	12:51	120	09:20:08	62,00 km
63	1,00 km	12:17	12:17	118	09:32:25	63,00 km
64	1,00 km	9:22	9:22	123	09:41:47	64,00 km
65	1,00 km	8:41	8:41	121	09:50:28	65,00 km
66	1,00 km	9:21	9:21	120	09:59:49	66,00 km
67	1,00 km	9:00	9:00	122	10:08:49	67,00 km
68	1,00 km	10:06	10:06	118	10:18:55	68,00 km
69	1,00 km	9:11	9:11	127	10:28:06	69,00 km
70	1,00 km	8:57	8:57	122	10:37:03	70,00 km
71	1,00 km	7:42	7:42	122	10:44:45	71,00 km
72	1,00 km	8:17	8:17	119	10:53:02	72,00 km
73	1,00 km	11:19	11:19	110	11:04:21	73,00 km
74	1,00 km	9:11	9:11	120	11:13:32	74,00 km
75	1,00 km	8:42	8:42	124	11:22:14	75,00 km
76	1,00 km	10:07	10:07	116	11:32:21	76,00 km
77	1,00 km	10:16	10:16	109	11:42:38	77,00 km
78	77,23 km	11:44:53	9:08	127	23:27:30	154,23 km
79	1,00 km	10:15	10:15	107	23:37:45	155,23 km
80	1,00 km	9:48	9:48	111	23:47:33	156,23 km
81	1,00 km	10:44	10:44	106	23:58:17	157,23 km
82	0,93 km	8:58	9:36	114	24:07:15	158,17 km

annons

Etapper

11 augusti 2023 - 14:06

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