GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	122	00:05:34	1,00 km
2	1,00 km	5:20	5:20	147	00:10:54	2,00 km
3	1,00 km	5:10	5:10	173	00:16:04	3,00 km
4	1,00 km	5:21	5:21	176	00:21:25	4,00 km
5	1,00 km	5:28	5:28	174	00:26:53	5,00 km
6	1,00 km	5:35	5:35	175	00:32:28	6,00 km
7	1,00 km	5:35	5:35	179	00:38:04	7,00 km
8	0,62 km	3:16	5:17	184	00:41:19	7,62 km

annons