GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	27:51	21,56	144	00:27:51	10,00 km
2	10,00 km	20:51	28,80	140	00:48:42	20,00 km
3	10,00 km	17:57	33,33	134	01:06:39	30,00 km
4	10,00 km	27:05	22,22	137	01:33:44	40,00 km
5	10,00 km	23:53	25,17	137	01:57:36	50,00 km
6	10,00 km	20:58	28,57	139	02:18:34	60,00 km
7	10,00 km	24:59	24,00	137	02:43:33	70,00 km
8	10,00 km	28:03	21,43	135	03:11:36	80,00 km
9	10,00 km	22:24	26,87	132	03:34:00	90,00 km
10	8,50 km	19:54	25,53	132	03:53:54	98,50 km

annons