GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	101	00:05:42	1,00 km
2	1,00 km	5:25	5:25	111	00:11:07	2,00 km
3	1,00 km	6:00	6:00	111	00:17:07	3,00 km
4	1,00 km	5:19	5:19	112	00:22:26	4,00 km
5	1,00 km	5:12	5:12	112	00:27:38	5,00 km
6	1,00 km	5:04	5:04	116	00:32:43	6,00 km
7	1,00 km	5:06	5:06	119	00:37:49	7,00 km
8	1,00 km	5:29	5:29	117	00:43:18	8,00 km
9	1,00 km	7:22	7:22	115	00:50:40	9,00 km
10	1,00 km	6:52	6:52	113	00:57:32	10,00 km
11	1,00 km	6:36	6:36	118	01:04:08	11,00 km
12	1,00 km	5:01	5:01	110	01:09:09	12,00 km
13	1,00 km	7:39	7:39	105	01:16:48	13,00 km
14	1,00 km	5:01	5:01	109	01:21:50	14,00 km
15	1,00 km	5:04	5:04	110	01:26:54	15,00 km
16	1,00 km	5:00	5:00	111	01:31:54	16,00 km
17	1,00 km	4:58	4:58	111	01:36:52	17,00 km
18	1,00 km	4:51	4:51	114	01:41:44	18,00 km
19	1,00 km	5:02	5:02	113	01:46:46	19,00 km
20	1,00 km	5:03	5:03	114	01:51:48	20,00 km
21	1,00 km	4:59	4:59	114	01:56:47	21,00 km
22	1,00 km	5:02	5:02	115	02:01:49	22,00 km
23	0,72 km	4:00	5:33	117	02:05:49	22,72 km

annons