GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:24	4:22	132	00:04:24	1,01 km
2	1,00 km	4:01	4:00	149	00:08:25	2,01 km
3	1,00 km	4:16	4:15	141	00:12:40	3,01 km
4	2,00 km	7:58	3:59	146	00:20:39	5,01 km
5	0,99 km	4:32	4:34	144	00:25:11	6,00 km
6	3,00 km	12:01	4:00	150	00:37:12	9,00 km
7	1,00 km	4:33	4:32	142	00:41:44	10,00 km
8	4,01 km	15:54	3:58	155	00:57:38	14,01 km
9	1,00 km	4:22	4:23	151	01:02:00	15,00 km

annons