GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	115	00:07:45	1,00 km
2	1,00 km	7:40	7:40	120	00:15:25	2,00 km
3	1,00 km	8:05	8:05	124	00:23:29	3,00 km
4	1,00 km	7:49	7:49	130	00:31:18	4,00 km
5	1,00 km	7:57	7:57	123	00:39:15	5,00 km
6	1,00 km	7:40	7:40	125	00:46:55	6,00 km
7	1,00 km	7:53	7:53	121	00:54:48	7,00 km
8	0,94 km	7:36	8:08	130	01:02:24	7,94 km

annons